Manual Classic Dry Body Brush

EFRESHME · User Manual

Classic Dry Body Brush

Natural boar bristles. Massage nodules. A simple two minute ritual that turns your body care routine into something you actually look forward to.

Thanks for choosing your new brush

Your Classic Dry Body Brush is made with premium natural boar bristles and raised massage nodules on a smooth wooden disc. It is built for daily use, dry or wet, to gently exfoliate, stimulate circulation, and leave skin feeling smoother and more awake. Please read this guide before your first session and keep it handy for future reference.

Quick start Brush dry skin before your shower, two to three minutes total. Use long upward strokes from feet to thighs, hands to shoulders, always moving toward your heart. Two to four times a week is ideal. Rinse the bristles after every wet use and air dry bristles facing down.

What's in the box

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1× Classic Dry Body Brush

Round wooden disc with natural boar bristles, massage nodules, and an elastic hand strap.

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Online manual

You're reading it. Bookmark this page for cleaning tips, brushing maps, and FAQs.

Fully online manual We do not include a paper booklet. Everything you need to get the best results is on this page.

Get to know your tool

Classic Dry Body Brush top-down diagram with labelled parts: natural boar bristles, massage nodules, beechwood body

Image shown is for reference only. Actual product appearance may vary slightly.

Before your first session

1

Pick a calm time

Most people brush right before showering. Set aside two to five minutes so you can move slowly and evenly across your body.

2

Skin should be clean and dry

For dry brushing, your skin and the bristles must both be fully dry. No lotions, oils, or wet skin during a dry session.

3

Slip your hand through the strap

Pass your fingers under the elastic strap with the bristles facing your skin. The strap holds the brush in place so your wrist stays relaxed.

4

Start with light pressure

The bristles will feel firm at first. Use a soft touch on your first session. You will build comfort and tolerance over a week or two.

Always brush toward your heart

Body brushing follows the natural flow of your lymphatic system. Long, upward, sweeping strokes from your extremities toward your chest help support circulation and drainage. Avoid scrubbing back and forth, and avoid downward strokes on your limbs.

Body map showing dry brushing direction: arrows from feet to thighs, hands to shoulders, clockwise on belly, gentle downward on chest and neck, all toward a small heart on the upper chest
One simple rule Limbs sweep up. Belly moves clockwise. Chest and neck stroke gently downward. Always toward the heart.

How to dry brush

Dry brushing is your everyday routine. Skin is dry, brush is dry, no soap, no water. Done before showering so loose dead skin can rinse away.

1

Start at the soles of your feet

Use short, firm strokes on the soles. Then move up the legs in long upward sweeps. Spend a little extra time on rough spots like knees and ankles.

2

Move up the legs and hips

Sweep from ankles to thighs. Five to seven strokes per area is plenty. Lighter pressure on the inner thigh, firmer on the outer thigh and buttocks.

3

Belly in clockwise circles

Use gentle, soft circular strokes around the belly button, moving clockwise. This follows the natural direction of the digestive tract.

4

Hands to shoulders

Start at the back of each hand and brush up the arm toward the shoulder. Cover the inside and outside of the arm.

5

Back, chest, and neck last

Brush the back upward where you can reach. On the chest and neck, use very light strokes downward toward the heart. Skip the face.

6

Rinse off in the shower

Finish with a warm shower to wash away loose skin cells. Pat dry, then apply a body lotion or oil while skin is still slightly damp.

How firm is too firm? Skin should feel warm and lightly pink afterward, never red or irritated. If you see scratches or feel raw, ease off the pressure or shorten your session.

How to wet brush in the shower

Your brush also works wet, paired with your favourite body wash for a softer, more lathering exfoliation. Wet brushing is gentler than dry and a good fit if your skin is on the sensitive side.

1

Wet your skin first

Step into a warm shower and let your skin soften for a minute. Apply a small amount of body wash directly to the bristles.

2

Brush in the same direction

Follow the same pattern as dry brushing. Long upward strokes on the limbs, clockwise circles on the belly, gentle downward strokes on chest and neck.

3

Rinse the brush thoroughly

When you finish, rinse the bristles under running water until no soap remains. Squeeze out excess water with your hand.

4

Air dry, bristles down

Tap the brush gently on a towel, then place it bristles down on a dry rack. Never store damp. This is the most important habit for boar bristle longevity.

Wet vs dry — which should you do? Both are great. Dry brushing offers stronger circulation and lymphatic stimulation. Wet brushing is softer, more relaxing, and easier to fit into a normal shower routine. Many people alternate.

How often should you brush?

Beginner

Per week. First two weeks while skin adjusts.

Sweet spot
3-4×

Per week. The most common, sustainable rhythm.

Daily

Per week. Only with light pressure on resilient skin.

Session
2-5

Minutes. Cover the whole body in one short routine.

Listen to your skin Persistent redness, stinging, or new breakouts are a sign to reduce frequency or pressure. Take a few days off and resume gently.

What to expect

Smoother texture

Removes flakes and dull, dead surface cells. Skin feels softer and looks more refined within the first few sessions.

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Boosted circulation

Bristles and massage nodules wake up the surface, leaving skin warm, lightly flushed, and noticeably more awake.

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Better lotion absorption

With a fresh canvas, your body oil or moisturiser sinks in instead of sitting on top.

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Smoother look on cellulite

Regular massage may help the appearance of dimpled skin over time. Best results show after four to six weeks of steady use.

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Lymphatic support

Sweeping toward the heart aids natural drainage, which can leave you feeling lighter and less puffy.

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Two minutes of calm

Beyond the skin benefits, dry brushing is a quiet pre shower ritual that simply feels good.

Realistic timeline Smoother texture: within the first week. Brighter, more even tone: two to three weeks. Visible reduction in the look of cellulite or rough patches: four to six weeks of consistent brushing.

How to care for natural boar bristles

Boar bristles are a natural fibre, much like good hair. Treated well, they will keep their firmness and shape for many months. Treated poorly, they soften, splay, or develop odour.

1

Quick clean (every 1-2 weeks)

Tap the brush bristles against a hard surface to release loose skin and dust. A clean dry comb run through the bristles works just as well.

2

Deep clean (monthly)

Mix warm water with a small drop of mild soap or shampoo. Dip just the bristles, not the wood. Swish gently for 20 seconds.

3

Rinse and squeeze

Hold under running water until it runs clear. Press the bristles into a clean towel to remove most of the moisture. Do not wring or twist.

4

Air dry, bristles facing down

Place on a towel or rack with the bristles pointing down so water drains away from the wood. Drying time is usually 12 to 24 hours.

A few don'ts: never store the brush wet in a closed bag, use alcohol, bleach, or harsh detergents on the bristles, or share it with others.

How long will it last? With weekly rinsing and proper drying, expect 9 to 12 months of strong performance. We recommend replacing the brush after a year for hygiene reasons, even if the bristles still look fine.

Quick fixes

Bristles feel too prickly
This is normal for the first three to five sessions. Soak just the bristles in warm water for two minutes, then air dry. The natural fibres will soften slightly. You can also start with wet brushing in the shower, which is gentler.
A few bristles fell out
Light shedding in the first week is normal for natural bristles. It should settle quickly. If shedding continues for more than two weeks, contact our team with your order number.
Brush smells musty or mildewy
The brush has been stored damp. Wash with mild soap, rinse thoroughly, and air dry bristles down in a sunny, well ventilated spot for a full day. To prevent recurrence, never store wet.
Skin is red or irritated after brushing
You are pressing too hard or brushing too often. Take three to five days off, then return with feather light pressure for shorter sessions. The brush should feel like a firm massage, never a scrub.
Wooden disc has small cracks
The disc was exposed to water for too long. Keep water and soap on the bristles only and dry bristles facing down. Small surface marks will not affect performance.
Hand strap feels loose or tight
The elastic relaxes with use and finds the right tension after a few sessions. If it stays uncomfortable, the strap can be hand washed and air dried to refresh it.
No visible change after a week
Smoother texture often appears in the first 5 to 7 days. Visual cellulite improvement and tone changes need 4 to 6 weeks of steady use. Make sure you are brushing at least 3 times per week and following with hydration.

Important precautions

A few quick notes Skip any cuts, sunburn, moles, varicose veins, or active eczema or psoriasis. The brush is for the body only — not for your face, throat, breasts, or genitals. If you are pregnant, avoid the abdomen and check with your doctor first. If you have diabetes with reduced sensation in your legs or feet, brush very lightly or skip those areas.

Frequently asked questions

Are boar bristles ethical?

Our boar bristles are sourced as a by product of food production. No animals are raised solely for bristles. Boar hair has been used for centuries in fine grooming brushes because it is firm, hollow, and gentle on skin in a way synthetic fibres struggle to match.

Can vegans use this brush?

Boar bristles are an animal fibre, so this particular brush is not vegan. If you prefer a plant based option, look for sisal or cactus bristle brushes.

Should I dry brush before or after a shower?

Before. Dry brushing lifts dead skin and increases circulation, then the shower rinses everything away. Following with body lotion or oil while skin is slightly damp seals in moisture.

Can I share my brush with my partner?

We do not recommend it. A body brush is a personal hygiene item, similar to a toothbrush or razor. Each person in your household should have their own.

Does it really help with cellulite?

Body brushing can soften the appearance of cellulite by stimulating circulation and exfoliating the surface. It does not eliminate cellulite, which is a normal feature of skin. Expect subtle smoothing, not dramatic transformation.

Is it suitable for sensitive skin?

Yes, with two adjustments: start with wet brushing in the shower, and use very light pressure for the first two weeks. If skin reacts with persistent redness or itching, pause and consult your dermatologist.

Can I use it during pregnancy?

Many people do, but always check with your doctor or midwife first. Avoid the abdomen and use light pressure on the legs and arms only.

How is this different from a loofah?

A loofah is a wet sponge for soaping up. A body brush is a dry tool for stimulating circulation and lymphatic flow as well as exfoliating. They serve different purposes and can be used together if you wish.

What if the bristles flatten over time?

Light flattening is normal and the bristles will keep working well. If they look badly splayed or matted, soak the bristles in warm water for two minutes, comb through with your fingers, and air dry bristles down. After 9 to 12 months of regular use, replace the brush.

Can the brush get wet?

The bristles can. The wooden disc should not be submerged. Keep water exposure to the bristle side only, then dry bristles down.